Come and train Brazilian Jiu-Jitsu (BJJ) and MMA at Focus Jiu-Jitsu Amsterdam,

Trial lessons are always free.

We offer a complete form of BRAZILIAN JIU-JITSU and MMA. We create a no-ego learning environment in which we teach Brazilian Jiu-Jitsu, a martial art that concentrates at controlling and submitting people on the ground. We have 5 training days per week. Focus Jiujitsu Amsterdam is being lead by Karlitos and Stefan.

Thanks to great parking facilities and connection to public transportation, next to people who live around also people from Amsterdam Noord, Haarlem, Zaandam and Weesp train BJJ with us.

Training is suitable for every age and experience level. At our club, beginners, youngsters, seasoned BJJ practitioners and some pro fighters all train together.

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We are more than a club, we are a team !

A team distinguishes oneself from a club because of the personal atmosphere and the mutual dependency. Even Though Brazilian Jiu-Jitsu is an individual sport, the team will help you progress. Your sparring partners teach you at least as much as your teacher. We do everything to create an environment where everybody feels comfortable; a ritual that adds to this environment is shaking the hands before every sparring round. This safe environment is important because we want everyone to be able to give his all every training. Preferably more times a week

A team also performs, we do this at BJJ-tournaments. In the run-up to the tournament we, as a team, put extra effort in our competitors. At every level you can add value to the performance for example by joining the sharktank. In the sharktank, one of the competitors spars at a high intensity with fresh opponents.

This team atmosphere and the progress driven approach will make you go to training, even on the days you feel like you don't have the energy for it.

Guan / Math PHD candidate

I like training at Focus JJ because they have classes on all aspects of grappling with Gi, No-Gi and takedowns as well. Stefan and Karlitos are also highly skilled trainers from who I learned a lot from."

Cathal, physiotherapist

Stefan and Karlito are great at demonstrating and coaching drills. As a beginner you are exposed to white belts and black belts and everything in between which helps you learn from higher belts but also test yourself against those of a similar standard. 100% recommend Focus JJ Amsterdam. 🙌

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