TRAINING SCHEDULE
MONDAY
17:30 - 19:00
FUNDAMENTAL
TRAINING
TUESDAY
FRIDAY
SUNDAY
WEDNESDAY
12:00 - 14:00
OPEN MAT
18:00 - 19:00
WRESTLING & JUDO
FOR BJJ
18:00 - 19:00
FUNDAMENTAL
TRAINING
20:00 - 21:30
6
NO-GI
19:00 - 20:00
OPEN MAT
19:00 - 20:00
COMPETITION
TRAINING
Fundamental Training l Class centered on learning the most important principles and techniques
Open Mat l Class in which you spar, drill techniques or ask your personal questions about things you want to improve
Wrestling & Judo for BJJ l This class is taught by Joris Rookhuijzen. He is an expert in taking the fight to the ground. He teaches a style of judo and wrestling which translates optimally to BJJ
LOCATION
LOCATION @ Wethouder Verheijhal, Polderweg 300, 1093 KP Amsterdam